
Snacks & baking
Foodh (flatbread au sésame)
Flaky, golden flatbread sprinkled with sesame seeds and enriched with butter, best eaten warm with tea or alongside a meat dish. It's a family and celebration staple in Somalia.
Ingredients
Ingredients
Optional extras
On the side
Nutrition facts
531 kcal per serving
- Protein
- 11.6 g
- Carbohydrates
- 54.8 g
- of which sugars
- 4.6 g
- Fat
- 28.2 g
- Fiber
- 3.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- In a bowl, mix the flour, salt and sugar, then add the lukewarm water little by little, kneading until you get a soft dough.
- Knead for 8 minutes, cover and let rest for 30 minutes.
- Divide the dough into 4 balls and roll each one into a very thin disc.
- Spread generously with softened butter, sprinkle with sesame seeds, then roll into a rope and coil it into a snail shape.
- Flatten each snail by hand and roll it out again into a disc about 3 mm thick.
- Cook in a hot, lightly oiled pan over medium heat, 2 to 3 minutes per side, until golden and speckled.
- Serve immediately, breaking the bread into pieces.
Variations and tips
Sweet honey version. Brush the warm bread with honey before serving.
More ideas
Sabaayad (Somali flatbread)40 min · 4 serv. · budget-friendlyAnjero dhaqaale (sorghum honey pancake)30 min · 4 serv. · budget-friendlyBur-bur Sonkor (brown sugar banana mash)25 min · 4 serv. · budget-friendlyBuskut caano (milk biscuits)35 min · 12 serv. · budget-friendlyCaano Dhadhaar (buttered milk)15 min · 4 serv. · budget-friendlyThick sugar pancake (malawax sonkor)30 min · 4 serv. · budget-friendlyDhaadho bur (crêpe de blé fine)30 min · 4 serv. · budget-friendlyBanaan dhadhaar (buttery banana)15 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Somalia
Somalia
Somalia
Somalia
Somalia
Somalia
Somalia
Somalia