Ecomely

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Grand Aïoli: photo of the dish
Illustrative photo: Marianne Casamance — CC BY-SA 3.0, Wikimedia Commons
Fish & seafood

Grand Aïoli

Poached salt cod, steamed vegetables, hard-boiled eggs and homemade aïoli: the Friday meal in Provence.

  • 1 h
  • 6 servings
  • Medium
  • Pricier
  • Provençal

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Ingredients

Ingredients

Aïoli

Spices & seasoning

Nutrition facts

429 kcal per serving

Protein
38 g
Carbohydrates
37.6 g
of which sugars
11.2 g
Fat
11.6 g
Fiber
9.7 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cook the vegetables and eggs separately in boiling water or in a steamer.
  2. Poach the fish for 8 minutes at a gentle simmer.
  3. Make the aïoli: crushed garlic, egg yolk, then the oil drop by drop.
  4. Arrange everything on a large platter with the aïoli in the center.

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Original Ecomely recipe.