Ecomely

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Irish stew: photo of the dish
Illustrative photo: charles Haynes — CC BY-SA 2.0, Wikimedia Commons
Meat

Irish stew

Traditional Irish lamb stew with potatoes, carrots and onions.

  • 2 h 20
  • 6 servings
  • Medium
  • Pricier
  • Irish

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

394 kcal per serving

Protein
27.6 g
Carbohydrates
34.9 g
of which sugars
6.9 g
Fat
14.6 g
of which saturated fat
5.3 g
Fiber
5.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Brown the lamb, then add the onions and carrots.
  2. Pour in the broth (and beer), add the thyme, and simmer for 1 hour 15 minutes.
  3. Add the potatoes in chunks and cook for 45 minutes.
  4. Sprinkle with parsley.

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Original Ecomely recipe.