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Kjøttdeigsuppe (Norwegian minced meat soup): recipe illustration
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Kjøttdeigsuppe (Norwegian minced meat soup)

A family soup from Norway made with minced beef, carrots and potatoes, seasoned with salt and pepper. Very simple and comforting, it is eaten at any time during winter.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

372 kcal per serving

Protein
23.7 g
Carbohydrates
24.3 g
of which sugars
5.1 g
Fat
19 g
of which saturated fat
6.7 g
Fiber
3.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel and cut the onion, carrots and potatoes into small dice.
  2. Heat the oil in a saucepan and brown the minced meat for 5 minutes, crumbling it, until well browned.
  3. Add the onion and cook for 3 more minutes.
  4. Pour in the stock, add the bay leaf, carrots and potatoes.
  5. Bring to the boil, then simmer gently for 25 minutes, until the vegetables are tender.
  6. Remove the bay leaf, season with salt, pepper and nutmeg.
  7. Serve hot with rye bread.

Variations and tips

Winter root vegetable version. Add 100 g of diced celeriac along with the carrots.

More ideas

Original Ecomely recipe.