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Gulerotsuppe (carrot soup): recipe illustration
Soups

Gulerotsuppe (carrot soup)

A smooth, sweet carrot velouté enriched with cream and flavoured with onion. A simple, comforting soup often served as a starter or for a light dinner.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

253 kcal per serving

Protein
3.1 g
Carbohydrates
18.2 g
of which sugars
14.6 g
Fat
17.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the carrots and slice them into rounds. Finely chop the onion.
  2. Melt the butter in a saucepan and sweat the onion for 5 minutes without browning.
  3. Add the carrots and sugar, stir for 2 minutes.
  4. Pour in the hot stock, cover and simmer for 25 minutes over low heat, until the carrots mash easily.
  5. Blend the soup until smooth.
  6. Stir in the cream, adjust the seasoning and reheat without boiling.
  7. Serve hot with a sprig of parsley.

Variations and tips

With ginger. Add a small piece of grated ginger along with the onion.

More ideas

Original Ecomely recipe.