
Everyday meals
Loco Moco
A comforting Hawaiian dish: a ground beef patty placed on white rice, topped with brown gravy and crowned with a fried egg. It is mostly eaten at breakfast or late at night.
Ingredients
Ingredients
Sauce brune
Spices & seasoning
Optional extras
On the side
Nutrition facts
578 kcal per serving
- Protein
- 36.2 g
- Carbohydrates
- 40.1 g
- Fat
- 30 g
- of which saturated fat
- 11.2 g
- Fiber
- 1.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Finely slice the onion and cook it in the oil over medium heat until golden, about 8 minutes.
- Add the ground beef, break it up, season with salt and pepper, then cook for 6 to 8 minutes, letting it brown well. Drain off excess fat.
- Sprinkle with flour, stir for a minute, then gradually pour in the stock with the soy sauce and Worcestershire. Let it thicken for 3 minutes.
- Thicken the sauce with the diluted cornflour and the butter, then adjust the seasoning.
- In a clean pan, fry the eggs over medium heat, whites set and yolks still runny.
- Arrange the pilaf rice, place the beef patty on top, coat with brown gravy and crown with a fried egg.
Variations and tips
Vegetarian version. Replace the beef with a black lentil patty and the gravy with a vegetable stock.
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Original Ecomely recipe.

United States
United States
United States
United States
United States
United States
United States
United States