
Everyday meals
Nugget de poulet (chicken nugget)
Irregular-shaped piece of breaded and fried chicken breast, crispy on the outside. Very popular in the United States as a children's meal, it is dipped in a sauce.
Ingredients
Ingredients
Pané
Spices & seasoning
Optional extras
On the side
Nutrition facts
771 kcal per serving
- Protein
- 51.5 g
- Carbohydrates
- 87.1 g
- of which sugars
- 6.5 g
- Fat
- 21.8 g
- Fiber
- 5.4 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the chicken breasts into pieces about 4 cm and season them with salt, pepper, paprika and garlic powder.
- Prepare three plates: the flour, the eggs beaten with the milk, the breadcrumbs mixed with parmesan if using.
- Dredge each piece in the flour, then in the egg, then in the breadcrumbs, pressing lightly.
- Heat the oil to 170 °C in a tall pot.
- Fry the nuggets in small batches for 4 to 5 minutes, until golden brown.
- Drain on paper towels and serve hot with barbecue sauce or ketchup.
Variations and tips
Oven version. Bake the breaded nuggets at 200 °C for 15 minutes, turning them halfway through, after drizzling them with a little oil.
More ideas
Original Ecomely recipe.

United States
United States
United States
United States
United States
United States
United States
United States