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Ofe Ezinmo (herb and fish soup): recipe illustration
Soups

Ofe Ezinmo (herb and fish soup)

A fragrant Igbo soup made with a wide variety of aromatic herbs and fish, seasoned with pepper and red palm oil. Light yet very flavourful, it is often served with fufu or pounded yam.

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Ingredients

Ingredients

Herbes

Spices & seasoning

Optional extras

On the side

Instructions

  1. Wash the fish with lime and salt, then rinse it.
  2. Blend the onion, tomatoes and chillies into a purée.
  3. Heat the palm oil for 2 minutes, then fry the purée for 5 minutes.
  4. Pour in the water, add the stock cube, the smoked fish and the fresh fish, then simmer for 15 minutes.
  5. Stir in the herbs and the ground spices, then cook for 5 minutes.
  6. Adjust the seasoning and serve hot with fufu or pounded yam.

Variations and tips

Version without palm oil. Replace the palm oil with a neutral oil and add a spoonful of tomato paste for colour.

More ideas

Original Ecomely recipe.