Ecomely

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Polenta Fries: photo of the dish
Illustrative photo: Missvain — CC BY 4.0, Wikimedia Commons
Vegetarian

Polenta Fries

Parmesan polenta sticks, crispy from the oven.

  • 45 min
  • 4 servings
  • Medium
  • Moderate
  • Italian

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

326 kcal per serving

Protein
8.2 g
Carbohydrates
37.2 g
Fat
15.7 g
Fiber
1.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cook the polenta in the broth, stir in the Parmesan, spread to 3/4 inch (2 cm) thick and let it set.
  2. Cut into sticks and brush with oil.
  3. Bake for 25 minutes at 425°F (220°C), turning once.

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Original Ecomely recipe.