Ecomely

Language

Somarro: recipe illustration
Everyday meals

Somarro

Cuisine from Galicia and Castile and León (Spain): a stew of meat and vegetables, often made with offal or pork cuts, cooked slowly for a long time in a fragrant broth.

  • 2 h 20
  • 4 servings
  • Medium
  • Moderate

Made it? Rate this recipe

Ingredients

Ingredients

Bouillon

Spices & seasoning

Optional extras

On the side

Nutrition facts

386 kcal per serving

Protein
32.4 g
Carbohydrates
20.9 g
of which sugars
9.3 g
Fat
17.6 g
of which saturated fat
6.8 g
Fiber
6.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cut the meat into large pieces and brown them for 5 minutes in a casserole with no added fat.
  2. Add the sliced onion, garlic and paprika, then pour in the water and add the bay leaves.
  3. Bring to a simmer, skim and cook covered for 1 hour.
  4. Add the carrots, leek and potatoes cut into pieces, then cook for 30 minutes.
  5. Stir in the cabbage cut into strips and simmer for 15 minutes.
  6. Adjust the seasoning and serve hot with the country bread.

Variations and tips

Vegetarian version. Replace the meat with chickpeas and smoked tofu, adding the stock at the end of cooking.

More ideas

Original Ecomely recipe.