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Spinach and feta pie (spanakopita): photo of the dish
Illustrative photo: Tanya Bakogiannis — CC BY 3.0, Wikimedia Commons
Vegetarian

Spinach and feta pie (spanakopita)

Spinach, feta and herbs wrapped in crispy phyllo dough.

  • 1 h 05
  • 6 servings
  • Medium
  • Moderate
  • Greek

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

304 kcal per serving

Protein
11.3 g
Carbohydrates
20.1 g
Fat
19 g
of which saturated fat
11.7 g
Fiber
3.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sauté the onion, then the spinach until it releases its water; drain well.
  2. Mix with the crumbled feta, eggs, dill, nutmeg and pepper.
  3. Layer 5 buttered phyllo sheets in a baking dish, spread the filling, then cover with 5 more buttered sheets.
  4. Score the top into portions and bake for 40 minutes at 350°F (180°C).

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Original Ecomely recipe.