
Meat
Viande de chèvre
Lean red meat with a delicate flavor, widely eaten in Mediterranean, African and Asian cuisines. It is simmered slowly with spices to stay tender.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Brown the salted pieces of goat in the olive oil over high heat, in small batches.
- Remove the meat, then sauté the sliced onions for 8 minutes until golden.
- Add the garlic, ginger, tomato paste and spices, and stir for 2 minutes.
- Return the meat, add the tomatoes, the carrots in rounds, the bay leaves and the stock.
- Cover and simmer gently for 1 h 45 to 2 hours, until the meat falls off the bone easily.
- Adjust the seasoning and, if the sauce is too runny, reduce it uncovered for 10 minutes.
- Serve with basmati rice cooked separately.
Variations and tips
Oven version. Cook the covered pot at 160 °C for 2 h 30, adding a little water if needed.
More ideas
Original Ecomely recipe.

Burgundian
Hungarian
French
Provençal
Flemish
French
French
Southwest French