Appetizers & nibbles
Anchoïade
Anchovies, garlic and olive oil mashed into a creamy spread: perfect on toast, or as a dip for raw vegetables, Provençal style.
Ingredients
Ingredients
Spices & seasoning
On the side
Nutrition facts
258 kcal per serving
- Protein
- 7.2 g
- Carbohydrates
- 0.5 g
- of which sugars
- 0 g
- Fat
- 25.3 g
- of which saturated fat
- 4.1 g
- Fiber
- 0.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Desalt the salt-packed anchovies in cold water for 15 min (just rinse the oil-packed ones).
- Mash or blend the anchovies with the garlic.
- Add the olive oil little by little, stirring until creamy, then stir in the vinegar and pepper.
- Serve with raw vegetable sticks and toasted bread.
More ideas
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Greek
Mexican
Basque
Lyonnaise
Lebanese
Provençal
Original Ecomely recipe.