
Soups
Ayaaya (baobab leaf and beef soup, a Tuo Zaafi variant)
A thick, fragrant soup from northern Ghana, made with dried baobab leaves, beef and okra. It is traditionally eaten with tuo zaafi, a paste of millet or maize flour.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Cut the meat into pieces and brown it in the palm oil with one sliced onion for 10 minutes.
- Add the chopped tomatoes, chili powder and water, then cook covered for 40 minutes over low heat.
- Meanwhile, rehydrate the baobab leaves in lukewarm water for 10 minutes, then roughly crush them.
- Add the leaves, the okra cut into rounds and the crushed dawadawa to the pot. Stir and simmer for 15 minutes.
- Adjust the seasoning with salt and the bouillon cube, then serve hot with the tuo zaafi.
Variations and tips
Meat-free. Replace the beef with mushrooms and chickpeas for a vegetarian version.
More ideas
Original Ecomely recipe.

Ghana
Ghana
Ghana
Ghana
Ghana
Ghana
Ghana
Ghana