Appetizers & nibbles
Barbajuans
Little fried pastries filled with Swiss chard, spinach and cheese: the classic appetizer of Monaco and the Riviera.
Ingredients
Ingredients
Dough
Spices & seasoning
Nutrition facts
332 kcal per serving
- Protein
- 13.4 g
- Carbohydrates
- 31.5 g
- of which sugars
- 2.5 g
- Fat
- 16 g
- Fiber
- 3.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Knead the flour, egg, oil, water and a pinch of salt; let rest for 30 min.
- Sweat the leek, add the chopped chard and spinach and cook for 5 min, let cool and squeeze out well.
- Mix with the ricotta, Parmesan, egg and marjoram.
- Roll the dough out very thin, place small mounds of filling on it, fold over and cut out little turnovers.
- Fry for 2 to 3 min at 340°F (170°C), until golden.
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Spanish
Dauphiné
Provençal
Italian
French
North African
Original Ecomely recipe.