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Pretzels: photo of the dish
Illustrative photo: Sundar1 — CC BY-SA 3.0, Wikimedia Commons
Appetizers & nibbles

Pretzels

Twisted breads dipped in a baking soda bath, with a shiny brown crust and coarse salt.

  • 55 min
  • 8 servings
  • Medium
  • Budget-friendly
  • Alsatian

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

247 kcal per serving

Protein
8.7 g
Carbohydrates
42.6 g
of which sugars
1 g
Fat
3.8 g
Fiber
2.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Knead the flour, yeast, water, butter and salt; let rise for 1 hour.
  2. Roll into thin ropes and twist them into pretzels.
  3. Dip them for 30 seconds in 2 liters of boiling water with the baking soda.
  4. Sprinkle with coarse salt and bake for 15 minutes at 410°F (210°C).

More ideas

Original Ecomely recipe.