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Chicken Parmesan: photo of the dish
Illustrative photo: Andy Li — CC0, Wikimedia Commons
Meat

Chicken Parmesan

Breaded cutlets with tomato sauce and melted mozzarella, Italian-American style.

  • 40 min
  • 4 servings
  • Medium
  • Moderate
  • Italian

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

619 kcal per serving

Protein
54.6 g
Carbohydrates
26.5 g
of which sugars
7.6 g
Fat
31.3 g
of which saturated fat
11 g
Fiber
3.7 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Flatten and bread the chicken (egg, Parmesan breadcrumbs).
  2. Brown for 3 min per side.
  3. Top with sauce and mozzarella, and bake until golden for 10 min.

More ideas

Original Ecomely recipe.