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Stuffed Zucchini: photo of the dish
Illustrative photo: Marianne Casamance — CC BY-SA 4.0, Wikimedia Commons
Meat

Stuffed Zucchini

Round or long zucchini stuffed with seasoned meat and baked.

  • 1 h
  • 4 servings
  • Medium
  • Pricier
  • French

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

360 kcal per serving

Protein
29.7 g
Carbohydrates
13.1 g
of which sugars
5.5 g
Fat
20.3 g
of which saturated fat
8.9 g
Fiber
3.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Halve the zucchini and scoop out the flesh; chop the flesh.
  2. Mix the meat, zucchini flesh, onion, garlic, egg, herbs and breadcrumbs.
  3. Fill the zucchini and sprinkle with Parmesan.
  4. Bake for 40 minutes at 180°C (on a bed of tomato sauce if you like).

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Original Ecomely recipe.