Ecomely

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Zucchini flan: recipe illustration
Vegetarian

Zucchini flan

Zucchini, eggs and milk baked into a tender flan that's delicious served warm or cold.

  • 50 min
  • 4 servings
  • Medium
  • Budget-friendly
  • French

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

386 kcal per serving

Protein
18.5 g
Carbohydrates
11.7 g
of which sugars
8.2 g
Fat
28.7 g
of which saturated fat
17 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Grate the zucchini, sprinkle with salt and let drain for 10 min, then squeeze out as much liquid as you can.
  2. Whisk the eggs with the flour, then whisk in the milk and crème fraîche; season with salt, pepper and nutmeg.
  3. Stir in the zucchini, cheese and basil.
  4. Pour into a buttered baking dish and bake for 35 min at 350°F (180°C): the flan should be set and golden.

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Original Ecomely recipe.