
Ingredients
Ingredients
Spices & seasoning
On the side
Nutrition facts
326 kcal per serving
- Protein
- 10.6 g
- Carbohydrates
- 27.3 g
- of which sugars
- 2 g
- Fat
- 17.5 g
- of which saturated fat
- 2 g
- Fiber
- 8.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Blend the drained chickpeas with the onion, garlic, herbs and spices (don't turn it into a purée).
- Add the flour and shape into flattened balls.
- Fry for 3 minutes per side in oil until golden.
- Serve in pitas with raw vegetables and yogurt sauce.
More ideas
Omelette10 min · 2 serv. · budget-friendlyShakshuka35 min · 4 serv. · budget-friendlyTomato Mozzarella One-Pot Pasta20 min · 4 serv.Mushroom Tagliatelle25 min · 4 serv. · budget-friendlyVegetable Stir-Fried Noodles25 min · 4 serv. · budget-friendlyTabbouleh20 min · 6 serv. · budget-friendlyRed Lentil Dahl35 min · 4 serv. · budget-friendlySunny Sautéed Vegetables35 min · 4 serv. · budget-friendly
Original Ecomely recipe.


North African
Italian
Asian
Middle Eastern
Indian