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Hummus Fatteh: photo of the dish
Illustrative photo: Eaeeae — CC BY 3.0, Wikimedia Commons
Vegetarian

Hummus Fatteh

Toasted pita, warm chickpeas, yogurt-tahini sauce and butter-fried pine nuts.

  • 30 min
  • 4 servings
  • Easy
  • Pricier
  • Lebanese

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

449 kcal per serving

Protein
14.2 g
Carbohydrates
37.4 g
of which sugars
4.6 g
Fat
25.1 g
of which saturated fat
10.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Toast the bread in pieces.
  2. Warm the chickpeas with the cumin.
  3. Top the bread with the chickpeas, then the yogurt mixed with the tahini and garlic.
  4. Drizzle with browned butter with pine nuts and paprika.

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Original Ecomely recipe.