
Desserts
Coconut flan
Caribbean flan made with condensed milk and coconut, topped with caramel.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
429 kcal per serving
- Protein
- 8.7 g
- Carbohydrates
- 43.8 g
- of which sugars
- 42.9 g
- Fat
- 23.9 g
- of which saturated fat
- 18.7 g
- Fiber
- 2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Make a caramel and pour it into a mold.
- Blend all the other ingredients.
- Pour in and bake for 50 min in a water bath at 350°F (180°C).
- Let cool overnight and unmold.
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Original Ecomely recipe.

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