Ecomely

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Chilled melon soup with basil: photo of the dish
Illustrative photo: Iretere — CC BY-SA 3.0, Wikimedia Commons
Soups

Chilled melon soup with basil

Blended melon, basil and crispy cured ham, served in small glasses.

  • 15 min
  • 4 servings
  • Easy
  • Moderate

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

130 kcal per serving

Protein
5.7 g
Carbohydrates
22.5 g
of which sugars
16.1 g
Fat
2.1 g
Fiber
2.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Blend the melon with the lime and basil.
  2. Dry-fry the ham until crispy.
  3. Serve well chilled with the ham chips.

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Original Ecomely recipe.