
Pasta & rice
Maqluba
Rice, fried eggplant and chicken cooked together, then flipped over like a cake.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
552 kcal per serving
- Protein
- 28.7 g
- Carbohydrates
- 58.7 g
- of which sugars
- 5.5 g
- Fat
- 20.6 g
- of which saturated fat
- 5.3 g
- Fiber
- 7.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Fry or roast the eggplant and cauliflower.
- Cook the spiced chicken in the broth for 30 minutes.
- Layer in a pot: tomatoes, chicken, vegetables, rice; pour in the broth.
- Cook for 30 minutes, let rest, flip it over in one go and sprinkle with almonds.
More ideas
Original Ecomely recipe.

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