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Nikujaga: photo of the dish
Illustrative photo: Yumi Kimura from Yokohama, JAPAN — CC BY-SA 2.0, Wikimedia Commons
Meat

Nikujaga

Japanese family-style stew: beef, potatoes and onions simmered in sweet soy broth.

  • 45 min
  • 4 servings
  • Medium
  • Pricier
  • Japanese

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

259 kcal per serving

Protein
21.6 g
Carbohydrates
32.2 g
of which sugars
7.3 g
Fat
2.8 g
of which saturated fat
0.9 g
Fiber
3.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sauté the beef and onion.
  2. Add the chopped vegetables, dashi and seasonings.
  3. Simmer for 25 minutes, covered.

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Original Ecomely recipe.