
Breakfast
Soft-boiled eggs with toast soldiers
Just 3 minutes for a runny yolk and buttered toast soldiers.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
388 kcal per serving
- Protein
- 17.7 g
- Carbohydrates
- 35.3 g
- of which sugars
- 1.7 g
- Fat
- 19 g
- of which saturated fat
- 8.5 g
- Fiber
- 1.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Lower the eggs into boiling water for 3 min.
- Toast and butter the bread, then cut into strips.
- Crack off the tops and season with salt.
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Original Ecomely recipe.

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