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Soft-boiled eggs with toast soldiers: photo of the dish
Illustrative photo: César Astudillo from Collado Villalba, Spain — CC BY 2.0, Wikimedia Commons
Breakfast

Soft-boiled eggs with toast soldiers

Just 3 minutes for a runny yolk and buttered toast soldiers.

  • 5 min
  • 2 servings
  • Easy
  • Budget-friendly
  • French

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

388 kcal per serving

Protein
17.7 g
Carbohydrates
35.3 g
of which sugars
1.7 g
Fat
19 g
of which saturated fat
8.5 g
Fiber
1.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Lower the eggs into boiling water for 3 min.
  2. Toast and butter the bread, then cut into strips.
  3. Crack off the tops and season with salt.

More ideas

Original Ecomely recipe.