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Seafood Paella: photo of the dish
Illustrative photo: Joanbanjo — CC BY-SA 4.0, Wikimedia Commons
Fish & seafood

Seafood Paella

Meat-free: mussels, shrimp, squid and fish on saffron rice.

  • 1 h
  • 6 servings
  • Medium
  • Pricier
  • Spanish

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

506 kcal per serving

Protein
29.4 g
Carbohydrates
57.9 g
of which sugars
2.4 g
Fat
16.8 g
of which saturated fat
3 g
Fiber
2.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sear the shrimp and squid, then set the shrimp aside.
  2. Sauté the bell pepper, garlic and grated tomatoes, then add the rice and paprika.
  3. Pour in the boiling saffron stock and stop stirring; cook 10 min.
  4. Add the monkfish, mussels and shrimp, cook 8 min, then rest under a kitchen towel.

More ideas

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Original Ecomely recipe.