Ecomely

Language

Panzanella: photo of the dish
Illustrative photo: Heather Katsoulis — CC BY-SA 2.0, Wikimedia Commons
Salads & starters

Panzanella

Tuscan salad of stale bread, ripe tomatoes, cucumber, red onion and basil.

  • 15 min
  • 4 servings
  • Easy
  • Budget-friendly
  • Italian

Made it? Rate this recipe

Ingredients

Ingredients

Spices & seasoning

Nutrition facts

413 kcal per serving

Protein
7.7 g
Carbohydrates
43.6 g
of which sugars
7.6 g
Fat
21.7 g
of which saturated fat
3.5 g
Fiber
4.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cut the bread into cubes (toasted if you like).
  2. Cut the tomatoes, cucumber and onion.
  3. Toss everything with the oil, vinegar, salt and basil; let sit for 15 minutes so the bread soaks it up.

More ideas

Original Ecomely recipe.