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Guinea Fowl with Cabbage: photo of the dish
Illustrative photo: Arnaud 25 — CC BY-SA 4.0, Wikimedia Commons
Meat

Guinea Fowl with Cabbage

Guinea fowl browned, then braised on a bed of cabbage, bacon and carrots.

  • 1 h 35
  • 4 servings
  • Medium
  • Pricier
  • French

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

516 kcal per serving

Protein
54.7 g
Carbohydrates
10 g
of which sugars
8.7 g
Fat
26.6 g
of which saturated fat
10.3 g
Fiber
8.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Blanch the cabbage wedges for 5 minutes.
  2. Brown the guinea fowl in butter, then the bacon.
  3. Add the cabbage, carrots, juniper and broth, cover and braise for 1 hour 15 minutes.

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Original Ecomely recipe.