Ecomely

Language

Porchetta: photo of the dish
Illustrative photo: Alessio Damato — CC BY-SA 3.0, Wikimedia Commons
Meat

Porchetta

Rolled pork belly with herbs, garlic and fennel, with crackling skin.

  • 3 h 30
  • 10 servings
  • Medium
  • Moderate
  • Italian

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

640 kcal per serving

Protein
42.8 g
Carbohydrates
1 g
of which sugars
0.1 g
Fat
51.4 g
of which saturated fat
19.8 g
Fiber
0.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Score the meat in a crosshatch pattern and rub with garlic, herbs, fennel, zest, salt and pepper.
  2. Roll tightly and tie with kitchen string; dry the skin overnight in the fridge.
  3. Cook for 3 h at 160°C (320°F), then 20 min at 240°C (465°F) to crisp the skin.

More ideas

Original Ecomely recipe.