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Ttoro: photo of the dish
Illustrative photo: Arnaud 25 — CC BY-SA 4.0, Wikimedia Commons
Fish & seafood

Ttoro

The fish soup of Saint-Jean-de-Luz: fish, langoustines and mussels in a spicy broth.

  • 1 h 10
  • 6 servings
  • Medium
  • Pricier
  • Basque

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

233 kcal per serving

Protein
23.2 g
Carbohydrates
5.2 g
of which sugars
2.7 g
Fat
10.5 g
of which saturated fat
1.7 g
Fiber
1.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Make a fish stock with the heads and bones, onion and wine, then strain.
  2. Sauté the onion, garlic and tomatoes, then add the spiced stock.
  3. Poach the fish, then the langoustines and mussels.
  4. Serve with croutons.

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Original Ecomely recipe.