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Alicha (አልጫ): recipe illustration
Vegetarian

Alicha (አልጫ)

A mild stew of tender vegetables, given a gentle kick with turmeric and ginger. It's an everyday dish, especially on fasting days when meat is avoided.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Peel the potatoes and carrots, then cut them into cubes about 2 cm.
  2. Thinly slice the onions, then chop the garlic and ginger.
  3. Heat the oil in a pan and cook the onions over medium heat for 8 minutes until golden.
  4. Add the garlic, ginger, turmeric and tomato paste, and stir for 2 minutes.
  5. Add the potatoes and carrots, then pour in the water and add the whole chili and the salt.
  6. Cover and simmer over low heat for 20 minutes until the vegetables are tender.
  7. Lightly mash a few potatoes to thicken the sauce, then serve hot with the injera.

Variations and tips

Summer version. Replace the carrots with zucchini and add fresh tomatoes towards the end of cooking.

More ideas

Original Ecomely recipe.