Appetizers & nibbles
Alloco
Fried ripe plantains, sweet and caramelized, with a spicy sauce.
Ingredients
Ingredients
Spices & seasoning
On the side
Nutrition facts
301 kcal per serving
- Protein
- 2 g
- Carbohydrates
- 44.4 g
- Fat
- 12.1 g
- of which saturated fat
- 1.5 g
- Fiber
- 3.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel the plantains and cut into thick rounds or on the diagonal.
- Fry for 3 to 4 minutes until nicely golden.
- Drain and salt lightly.
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Italian
Asian
Middle Eastern
Spanish
Japanese
Original Ecomely recipe.