
Fish & seafood
Brandade (salt cod and potato gratin)
Mashed potatoes and flaked fish baked until golden, with garlic and olive oil.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
528 kcal per serving
- Protein
- 34.4 g
- Carbohydrates
- 43.7 g
- of which sugars
- 4.5 g
- Fat
- 22.3 g
- of which saturated fat
- 3.9 g
- Fiber
- 4.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Poach the fish for 8 min in simmering milk, then flake it.
- Cook the potatoes and mash them with some of the cooking milk and the oil.
- Mix with the fish, the crushed garlic and the parsley.
- Transfer to a baking dish, sprinkle with breadcrumbs, and bake for 20 min at 400°F (200°C).
More ideas
Original Ecomely recipe.

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