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Vegetable couscous: photo of the dish
Illustrative photo: Lmmima — CC BY-SA 4.0, Wikimedia Commons
Vegetarian

Vegetable couscous

Fragrant vegetable broth with chickpeas and raisins, no meat.

  • 1 h 10
  • 6 servings
  • Medium
  • Budget-friendly
  • North African

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

515 kcal per serving

Protein
16.4 g
Carbohydrates
82.6 g
of which sugars
11.6 g
Fat
10.3 g
of which saturated fat
1.6 g
Fiber
11.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sauté the onions with the spices and tomato paste.
  2. Add the carrots and turnips, cover with water and cook for 20 min.
  3. Add the zucchini and chickpeas and cook for 20 min.
  4. Prepare the couscous and serve with the broth and harissa.

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Original Ecomely recipe.