
Meat
Royal Couscous
The festive couscous: lamb, chicken, merguez sausages, vegetables and chickpeas.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
927 kcal per serving
- Protein
- 58 g
- Carbohydrates
- 65 g
- of which sugars
- 10.6 g
- Fat
- 45.8 g
- of which saturated fat
- 15.3 g
- Fiber
- 9.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Brown the lamb, chicken and onions with the spices and tomato paste, cover with water and cook for 45 min.
- Add the carrots and turnips and cook for 20 min, then add the zucchini and chickpeas and cook for 20 min.
- Grill the merguez and prepare the couscous.
- Serve the couscous with the meats, vegetables, broth and harissa.
More ideas
Original Ecomely recipe.

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