Appetizers & nibbles
Beet Hummus
A vivid pink hummus, mellow and slightly sweet, always a hit at happy hour.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
326 kcal per serving
- Protein
- 9.1 g
- Carbohydrates
- 21.2 g
- of which sugars
- 4.9 g
- Fat
- 20.5 g
- of which saturated fat
- 3 g
- Fiber
- 7.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Drain and rinse the chickpeas.
- Blend them with the beet, tahini, lemon juice, garlic, cumin, and salt.
- Drizzle in the oil and add a little cold water until very smooth.
- Serve with a drizzle of oil, sesame seeds, and crunchy vegetables.
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Italian
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Original Ecomely recipe.