Ecomely

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Lablabi: photo of the dish
Illustrative photo: Habib M'henni — CC BY-SA 4.0, Wikimedia Commons
Soups

Lablabi

Tunisian chickpea soup with cumin and garlic, stale bread, harissa and egg.

  • 30 min
  • 4 servings
  • Easy
  • Budget-friendly
  • Tunisian

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

543 kcal per serving

Protein
23.3 g
Carbohydrates
49.1 g
of which sugars
1.9 g
Fat
25.4 g
of which saturated fat
4.6 g
Fiber
12.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cook the chickpeas, garlic and cumin in the broth for 15 min.
  2. Put the bread in pieces in the bottom of the bowls.
  3. Pour in the soup, then add a poached egg, harissa, cumin, oil and lemon.

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Original Ecomely recipe.