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Red Lentils with Spinach and Coconut: photo of the dish
Illustrative photo: Yummy O Yummy — CC BY 2.0, Wikimedia Commons
Vegetarian

Red Lentils with Spinach and Coconut

A quick, mild dish of lentils and spinach in coconut milk.

  • 25 min
  • 4 servings
  • Easy
  • Budget-friendly

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

285 kcal per serving

Protein
16.4 g
Carbohydrates
27.3 g
of which sugars
3.1 g
Fat
10 g
of which saturated fat
8.4 g
Fiber
9.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sauté the onion, garlic and turmeric.
  2. Add the lentils, coconut milk and 1 2/3 cups (40 cl) of water, and cook for 15 minutes.
  3. Stir in the spinach and a squeeze of lemon.

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Original Ecomely recipe.