Ecomely

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Menemen: photo of the dish
Illustrative photo: E4024 — CC BY-SA 4.0, Wikimedia Commons
Breakfast

Menemen

Creamy scrambled eggs with tomatoes and peppers, the Turkish breakfast.

  • 25 min
  • 4 servings
  • Easy
  • Budget-friendly
  • Turkish

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

199 kcal per serving

Protein
10.8 g
Carbohydrates
4.5 g
of which sugars
4.2 g
Fat
14.5 g
of which saturated fat
3.1 g
Fiber
3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Soften the peppers in the oil for 5 minutes.
  2. Add the grated tomatoes and cook for 5 minutes.
  3. Add the beaten eggs and stir gently until creamy.

More ideas

Original Ecomely recipe.