Ecomely

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Pan bagnat: photo of the dish
Illustrative photo: Arnaud 25 — CC BY-SA 4.0, Wikimedia Commons
Everyday meals

Pan bagnat

The Nice-style sandwich: olive oil-soaked bread, tuna, egg, tomatoes and olives.

  • 25 min
  • 4 servings
  • Easy
  • Moderate
  • Niçoise

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

542 kcal per serving

Protein
21.9 g
Carbohydrates
50.2 g
of which sugars
5.1 g
Fat
26.7 g
of which saturated fat
4.5 g
Fiber
5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Rub the insides of the rolls with garlic and drizzle with oil.
  2. Fill with tomatoes, bell pepper, tuna, egg, anchovies and olives.
  3. Close, press down and let rest for 1 hour.

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Original Ecomely recipe.