Fish & seafood
Grilled Sardines with Tomato Salad
The taste of vacation: grilled sardines, lemon and tomatoes.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
389 kcal per serving
- Protein
- 28.1 g
- Carbohydrates
- 5.2 g
- of which sugars
- 4.5 g
- Fat
- 27 g
- of which saturated fat
- 5.5 g
- Fiber
- 1.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Rinse the sardines, pat them dry and season with coarse salt.
- Grill them for 3 to 4 minutes per side.
- Serve with a tomato and onion salad and lemon wedges.
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Basque
French
Niçoise
Peruvian
Original Ecomely recipe.