Ecomely

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Plov: photo of the dish
Illustrative photo: Ji-Elle — CC BY-SA 4.0, Wikimedia Commons
Pasta & rice

Plov

Central Asian rice pilaf with lamb, yellow carrots, cumin and a whole head of garlic.

  • 1 h 35
  • 6 servings
  • Medium
  • Pricier
  • Uzbek

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

637 kcal per serving

Protein
27.1 g
Carbohydrates
76.5 g
of which sugars
7.8 g
Fat
23.5 g
of which saturated fat
4.4 g
Fiber
4.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Brown the meat in the oil, then add the onions and the carrots cut into sticks.
  2. Add the spices and enough water to just cover, then simmer for 40 min.
  3. Cover with the rinsed rice, set the garlic in the center, and add water to 2 cm above the rice.
  4. Cook covered over low heat for 25 min without stirring.

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Original Ecomely recipe.