Vegetarian
Cumin Carrot Mash
Mild and fragrant, kids love it with fish.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
181 kcal per serving
- Protein
- 3.3 g
- Carbohydrates
- 26.4 g
- of which sugars
- 16.6 g
- Fat
- 5.2 g
- Fiber
- 7.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cook the carrots and potato for 25 min in salted water.
- Blend with the butter, milk and cumin.
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French
Indian
Mexican
Swiss
Original Ecomely recipe.