Sauces & basics
Cucumber raita
Cool yogurt with cucumber, cumin and mint to serve alongside curries.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
35 kcal per serving
- Protein
- 2.8 g
- Carbohydrates
- 2.7 g
- of which sugars
- 2.3 g
- Fat
- 1 g
- of which saturated fat
- 0.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Grate the cucumber and squeeze out the excess water.
- Stir into the yogurt with the toasted cumin, mint and salt.
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Italian
Asian
Middle Eastern
Spanish
Japanese
Original Ecomely recipe.