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Socca: photo of the dish
Illustrative photo: Paul Downey from Berkhamsted, UK — CC BY 2.0, Wikimedia Commons
Appetizers & nibbles

Socca

A thin, crispy chickpea flour flatbread from Nice, finished with black pepper.

  • 20 min
  • 4 servings
  • Easy
  • Budget-friendly
  • Niçoise

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

346 kcal per serving

Protein
14 g
Carbohydrates
29.4 g
of which sugars
6.8 g
Fat
17.7 g
of which saturated fat
2.5 g
Fiber
6.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Whisk the flour, water, oil and salt, then rest for 1 hour.
  2. Pour in a thin layer onto a very hot oiled baking sheet.
  3. Bake for 12 minutes at your oven's maximum temperature, then 2 minutes under the broiler; season with pepper.

More ideas

Original Ecomely recipe.