Pasta & rice
Spaghetti Aglio e Olio
Golden garlic, olive oil, chili, and parsley: the Italian midnight dish, in 12 minutes.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
585 kcal per serving
- Protein
- 11.8 g
- Carbohydrates
- 66.7 g
- of which sugars
- 2.2 g
- Fat
- 28.8 g
- of which saturated fat
- 4.5 g
- Fiber
- 3.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cook the spaghetti until al dente, and save a ladleful of the cooking water.
- Gently brown the sliced garlic and chili in the oil.
- Add the pasta, cooking water, and parsley, and toss vigorously.
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Italian
Asian
Middle Eastern
Spanish
Japanese
Original Ecomely recipe.