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Trout with Almonds: photo of the dish
Illustrative photo: Gerda Arendt — CC0, Wikimedia Commons
Fish & seafood

Trout with Almonds

Butter-pan-fried trout with golden almonds and lemon.

  • 25 min
  • 2 servings
  • Easy
  • Moderate
  • French

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

485 kcal per serving

Protein
35.2 g
Carbohydrates
9.3 g
of which sugars
1.6 g
Fat
32.6 g
of which saturated fat
12.8 g
Fiber
2.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Season the trout with salt and dredge in flour.
  2. Cook them for 5 minutes per side in butter.
  3. Toast the almonds in the cooking butter, add the lemon juice and spoon over the fish.

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Original Ecomely recipe.