Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
134 kcal per serving
- Protein
- 2.9 g
- Carbohydrates
- 23.2 g
- of which sugars
- 13.5 g
- Fat
- 1.7 g
- Fiber
- 6.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Slice the vegetables into rounds.
- Sauté the onion with the cumin, add the vegetables and broth, and simmer for 25 min.
- Blend until smooth.
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North African
Italian
Asian
Middle Eastern
Indian
Lebanese
Original Ecomely recipe.