Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
132 kcal per serving
- Protein
- 4.9 g
- Carbohydrates
- 22.7 g
- of which sugars
- 5.2 g
- Fat
- 1.5 g
- of which saturated fat
- 0.7 g
- Fiber
- 3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel and cut the pumpkin and potatoes.
- Sauté the onion, add the vegetables and the broth, and simmer for 25 min.
- Blend, then stir in the cream and nutmeg.
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Spanish
Dauphiné
Provençal
North African
Italian
Original Ecomely recipe.